Personal Training - Your Health is Your Wealth
Sick of spending hours at the gym and wasting hundreds dollars a year on a membership you don’t even use? Tired of never having the time to work out and get the body you really want? Well, you are not alone, here is Goldfit Personal Training (also Goldfit Online Personal Training available) with the program that answers all your needs and the best part is…you will do it all from the comfort at your own home, in your own park, in your gym, in your cross fit room or wherever you prefer the most. You will truly be able to transform your body and mind in only 8 or 12 weeks.
If you are 100% happy with your body, training routine and nutrition then don’t read any further!
Just keep fit! Health is your Wealth.
But if you feel like you have been falling short of your goals and you just feel like you need a guide to take you through the minefield of information out there. In this personal fitness program & online fitness program you will get your weekly workout programs, meal plans, nutrition education and we cover all fitness and health for you.
We have university qualified trainers who will get you to your fitness goals professionaly, safely, effectively and enjoyably with all knowladge needed.
We will give you
- Training programs for at home or in the gym or for in the great outdoor
- Our unique training methods incorporate different specialties to insure that you will never get bored with your workouts
- Goal setting and mindset education
- We will empower you to reach your goals, and give you the tools you need to make a successful transformation you want
- Exercise and nutrition answers on all of your question
- We strive to make every session enjoyable, leaving you feeling better every day
At Goldfit we will Get You Fit - we design programs for fitness of mind and body, that get results!
Sessions are offered in your home or office, in the gym, private studio or outdoor. With a range of flexible options, we cater for all budgets, including no lock contracts.
Do you want to feel better about your whole life – then…
Being fit and healthy is something that many people aspire to, and a truly fit body can only be achieved through an exercise regime of some sort. Fitness is important; a body that is in optimum working condition is less likely to become injured, a person will have more energy, and there is far greater chance of avoiding illness, either in the short or long term. We beleive that exercise is an essential for quality of life, not luxury, and we all need support at some stage.
The Benefits of being fit and exercising
- Increased energy
- Reduced Stress levels
- Better Sleep
- Improvements in self esteem
- Reduce the risk of developing lifestyle diseases
- Improvements in functional strength and activities of daily living
- Fun/New Friends
We offer the following services
- One-On-One Fitness
- Partner and Group Training (at Discounted prices)
- Online Personal Training Programs (weekly, monthly, yearly PT programs)
- Outdoor Training (We come to you - Equipment Supplied by us)
- Corporate Fitness Sessions
- Weight Loss / Body Shaping
- Posture / Core Stability
- Rehabilitation programs
- Sports-specific Training
- RBT (results based training)
- TRX training
- Pre and post natal training
- Nutrition advise – planning meals in advance is a key
We are the best in Sydney because we
- We offer you flexible hours - to fit in with your busy schedule
- Give you the personal attention
- Provide clients with a "one-stop" health and fitness solution
- Arrange and deliver the most up-to-date personal fitness equipment for hire or sale directly to your home
- Have 20 and more years of fitness experiences behind - our personal trainers make your healthy life simple with results guaranteed
Session is by appointment only and must be booked in advance. All our staff are high university qualified and experienced. Regular staff training, education and workshops are a fundamental part of our business.
Whether is to look, move or feel better, you can ensure your health is being cared for by the best with Goldfit Personal Master Trainers.
Your consultation is no obligation! Your online inquire will be responded for free of charge.
Our client's satisfaction is our ultimate goal!
There is no more perfect time to begin today.
Live The Best Life That You Possibly Can - contact us on 02 955 00 567.
Life is Fitness – Health is Your Wealth- our promise: We Will Get You Fit -phone - 02 955 00 567.